Essential Oils: What You Should Know
What Are Essential Oils?
What are essential oils? Essential oils are the essence of a plant, distilled and prepared for you to bring the power of nature into your home.
Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.
Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefits.
How Do Essential Oils Work?
When you open a bottle of pure essential oil, your senses are instantly filled with its potent aroma, even from a distance. What your nose detects are the naturally occurring elements of the essential oil.
Every essential oil varies in its natural makeup, so aromas and benefits are also unique. For example, Lavender oil includes elements that make it effective for
Soothing skin irritations,
Reducing anxiousness and feelings of tension, and
Promoting a restful environment for sleep.
Meanwhile, Frankincense oil
Supports immune, nervous, and digestive systems,*
Promotes a relaxing atmosphere, and
Aids in healthy cellular function.*
Use Essential Oils to Transform Your Life
So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and even negatively influence the way we think, feel, and live.
Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits for the body and mind. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you physically, mentally, and emotionally in your daily life.
Essential Oil Uses and Benefits
Essential Oils Aren't a New Trend
Do you feel like you've started to hear a lot about essential oils in the last few years? While you might think essential oils are a new, hip trend, plant extracts and plant-based products are deeply rooted in the traditions of the past. Essential oils have been used by ancient civilizations across the globe for:
Aromatherapy
Personal care
Healthcare practices
Religious ceremonies
Beauty treatments
Food preparation
What Are Essential Oils Used for Today?
Historically, essential oils were used as part of cultural practices and traditions. However, we now have increasing scientific evidence and research showing that essential oils can be effectively and safely used in a wider range of day-to-day practices and routines for amazing natural health benefits. Today, essential oils can be used for cooking, household cleaning, personal hygiene, sleep, boosting immunity, emotional health, weight management, and much, much more.
When you use essential oils, you'll have more natural solutions and fewer toxic, synthetically manufactured products in your life and home.
What Are Essential Oils Good For?
Since long ago, people have used essential oils and plant parts to improve their health and physical well-being. We’ve continued to explore their benefits today, finding that essential oils can be integrated into daily life for a plethora of purposes.
Curious about how you might use essential oils in your everyday life? Essential oils can be used to
Support good oral hygiene,*
Reduce appearance of skin imperfections,
Promote healthy digestion,
Cleanse and purify the air,
Promote an uplifting atmosphere,
Maintain healthy respiratory system and clear breathing,
And more!
What Makes Essential Oils Effective?
Some essential oils are soothing, toning, and grounding, while others are energizing, warming, and renewing—but all essential oils are natural. The variety of essential oils allows you to naturally and effectively maintain health and address your specific health concerns.
With so many essential oils available, you can tailor them to your specific wants and needs rather than be forced to settle for a generic solution. This makes essential oils a popular choice for those looking for the best natural solutions in the modern era. The versatility of essential oils is part of what has made them so popular in recent years. People love that they can use essential oils for a variety of tasks, without having to buy multiple products.
How to Use Essential Oils
How do you use essential oils effectively? Rest assured that you don’t have to be an expert to enjoy the wide array of benefits that essential oils offer. All you really need is a basic understanding of how to apply essential oils safely and simply as part of your daily routine.
If you’re ready to learn more, we can show you how to use essential oils. Once you learn how to use essential oils, you’ll be on your way to a healthier lifestyle.