Should I Get A Personal Trainer or See A Physical Therapist? Physical Therapy, FitnessKelley PenroseJune 8, 2020physical therapy, fitness, personal trainer, treatmentsComment
Dry Needling by a Physical Therapist: What You Should Know Physical Therapy, Women's Health, FitnessKelley PenroseMarch 5, 2020dry needling, therapy, physical therapy, educationComment
Winter Weather Walking: How to Safely Navigate Snow and Ice Physical TherapyKelley PenroseFebruary 25, 2020Tips, physical therapy tips, winter safety, walkingComment
Bone Health: What You Should Know Physical Therapy, FitnessKelley PenroseFebruary 19, 2020bone health, physical therapy, wellness, educationComment
5 Partner Yoga Poses for Valentine's Day Physical Therapy, FitnessKelley PenroseFebruary 13, 2020yoga, fitness, couples, valentine's day, wellnessComment
5 Stretches for the Morning Physical TherapyKelley PenroseJanuary 15, 2020wellness, stretches, stretching, yoga, morningComment
