Winter Weather Walking: How to Safely Navigate Snow and Ice Physical TherapyKelley PenroseFebruary 25, 2020Tips, physical therapy tips, winter safety, walkingComment
The Hazards of High Heels Physical TherapyKelley PenroseDecember 11, 2019physical therapy, physical therapy tips, high heelsComment
3 Tips for Backpack Safety Physical TherapyKelley PenroseAugust 28, 2019back to school, physical therapy tips, backpack, postureComment
4 Yoga Stretches for at Your Desk Physical Therapy, FitnessKelley PenroseAugust 14, 2019stretch, desk, physical therapy tips, fitness Comment
Tips for Shoveling Snow Physical TherapyAdeline JongsmaFebruary 20, 2019physical therapy, physical therapy tips, winter safety, preventative, back pain, heart health, shovelingComment
5 Tips to Ease Into Exercising Physical Therapy, FitnessKelley PenroseJanuary 9, 2019exercise, physical therapy tips, fitness, preventativeComment