running — Our Blog — Penrose Physical Therapy

Posts tagged running

13 Tips for Running in the Rain

13 Tips for Running in the Rain

FitnessAdeline JongsmaMarch 28, 2018tips, fitness, running, exercise, sports, injuries, rainComment

5 Ways to Ease into Your Spring Exercise Routine

5 Ways to Ease into Your Spring Exercise Routine

FitnessAdeline JongsmaMarch 7, 2018fitness, tips, exercise, running, injuries, sun, rain, preventativeComment

Running "Softer" Might Reduce Your Injury Risk

Running "Softer" Might Reduce Your Injury Risk

Fitness, Physical TherapyAdeline JongsmaFebruary 6, 2018physical therapy, physical therapy tips, fitness, exercise, running, preventative, injuriesComment

Preventing Track and Field Injuries

Preventing Track and Field Injuries

Fitness, Physical TherapyAdeline JongsmaJanuary 31, 2018physical therapy, physical therapy tips, fitness, exercise, running, sports, track, injuries, preventative, treatmentsComment

Smart Moves for Families

Smart Moves for Families

FitnessAdeline JongsmaJuly 5, 2017fitness, family, exercise, running, preventativeComment