9 Tips for Staying Safe in the Sun Physical Therapy, FitnessAdeline JongsmaJune 27, 2018physical therapy tips, physical therapy, fitness, heat exhaustion, sun, injuriesComment
5 Tips for Returning to Physical Activity After Childbirth Fitness, Women's HealthAdeline JongsmaJune 13, 2018fitness, exercise, recovery, childbirth, pregnancyComment
6 Tips for a Safe Summer Workout FitnessAdeline JongsmaMay 30, 2018fitness, tips, workout, exercise, sun, injuries, heat exhaustionComment
13 Tips for Running in the Rain FitnessAdeline JongsmaMarch 28, 2018tips, fitness, running, exercise, sports, injuries, rainComment
5 Ways to Ease into Your Spring Exercise Routine FitnessAdeline JongsmaMarch 7, 2018fitness, tips, exercise, running, injuries, sun, rain, preventativeComment
5 Common Tennis Injuries and 4 Ways to Prevent Them Physical Therapy, FitnessAdeline JongsmaFebruary 21, 2018fitness, physical therapy, preventative, injuries, sports, tennis, treatmentsComment